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    As MensHealth. And if you share your toys with partners without cleaning them, you could also be at risk for STIs. United States. Type keyword s to search.

    Today's Top Stories. The 50 Most Unique Gifts for Guys. Explore new parts of your body. Screengrab via Universal Pictures.

    Change your position. Change your grip. Say OK. Put that opposite hand to good use. Play ball. Use both hands at once. When you're masturbating, "Don't forget to use both hands," Hodder says.

    Embrace edging. Use lube. Try the 'squeeze'. The 'squeeze' is another masturbation technique that may help you last longer in bed. Do it at least 3 times a week.

    Did you know that regular masturbation can give you stronger erections? Open your mind to toys. Try a sleeve. Master-Bot Automatic Stroker.

    Try a hands-free masturbation toy. For a higher-tech option, try a toy that offers automated hands-free masturbation.

    Getty Images. Find your prostate. Try a butt plug. Try a prostate massager. Creative Commons. Clean up after yourself. Experts say you should clean your toys after every use.

    Advertisement - Continue Reading Below. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses.

    But Morse advises using your opposite hand in more creative ways. Turn your hand so it slides down your penis forefinger-first, and twist it as you stroke.

    You could also try holding your penis against your stomach with one hand while rapidly sliding a few fingers up and down the underside of your shaft.

    Like switching positions during sex, mixing in unfamiliar hand maneuvers can break up the tedium, Morse says.

    The popular piece is a handheld column that you slip over your penis to simulate the feel of real vaginal or anal sex. You can even buy a phone strap accessory to free up both your hands.

    When you're done having fun, make sure you clean your Fleshlight properly! There are nearly as many sex-specific nerve endings in your testicles as there are in your penis.

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    Most men learn to masturbate quickly and quietly, as testosterone-loaded adolescents worried about parents or siblings walking in and disturbing their personal time.

    And those secretive, fast-and-furious habits can spill into adulthood, says Emily Morse, a sex expert and host of the popular podcast Sex with Emily.

    Now that we're all stuck at home self-isolating, many of us have all the time in the world to masturbate. A childhood dream come true!

    There's no rush to get it done as quickly as possible: After all, we can only vacuum the apartment so many times a day. Really take your time with it.

    Focus on your breath, try new sex toys , or get your prostate involved. Are you missing out on moves that could make your orgasms even more pleasurable?

    Do you ever feel really horny after working out? You release hormones while working out, including adrenaline and dopamine a.

    Zhana Vrangalova. Try pressing a vibrating sex toy to your perineum while stroking your penis with your other hand. It's "sure to provide a different kind of orgasm," she says.

    There are also prostate massagers on the market that stimulate your perineum. If you have a prostate that you can indirectly reach this way, that anal stimulation can be literally mind-blowing.

    So how do you bring a little butt play into your next masturbation session? Vrangalova recommends using your hand or a prostate massage toy. These 7 prostate massagers are total game-changers!

    She recommends the LOKI Wave , which "has a nice long handle you can hold with one hand while you stroke with the other, and the wave motion of the internal vibrating part hits the prostate just right.

    Ever heard of the " death grip "? If you find yourself having a hard time reaching orgasm during sex with a partner, it might be because you're squeezing your penis too hard and stroking too fast during masturbation.

    But how often is frequent? And is this true for men of all ages? Smegma is a substance made up of oil and dead skin cells which can accumulate under the foreskin in uncircumcised males, or even around the folds of….

    Having an itch on or around your testicles or scrotum isn't uncommon. Sweating in your groin after taking a walk can cause your testicles to itch more….

    Talking about sex can be awkward. But it's also a key adult skill. We asked sex and relationship experts for the best ways to talk about sex with your….

    As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important.

    Here's what you need to know about safety and…. We've got the lowdown on how it works, how it feels, and…. Medically reviewed by Janet Brito, Ph.

    Share on Pinterest. Set the mood. Switch positions. Take your time. Switch hands. Move your hips. Try different strokes.

    Explore other erogenous zones. Try edging. Add in a toy or two. The bottom line. All About the Male Sex Drive. Read this next.

    Medically reviewed by Alana Biggers, M. Medically reviewed by Timothy J. Legg, Ph. Medically reviewed by Seunggu Han, M.

    Medically reviewed by Debra Sullivan, Ph. Her suggestions for multi-tasking? Maybe experiment with applying pressure against the perineum or tickling your nipples while you're stroking with the other hand, especially as you get closer to orgasm — you might experience an even more powerful orgasm!

    Edging is the act of bringing yourself almost to the point of orgasm — and then abruptly cutting off all stimulation until you get your arousal under control.

    This masturbation technique can help you train yourself to better control your orgasms and last longer during sex, Morse told MensHealth.

    Plus, think of how good it'll feel when you finally let yourself come. If you're going to try edging, you probably want to load up on lube. You don't want to end up with chafing from too much friction.

    When you feel yourself about to have an orgasm, stop what you're doing and squeeze your penis right below the head. Use our thumb and forefinger to apply firm pressure to the urethra — the tube that runs along the bottom of your penis, Ian Kerner, Ph.

    By doing so, you'll push blood out of your member and decrease your arousal — which will help you control your orgasms.

    Masturbation "keeps the angle of your dangle perky," Gloria Brame, Ph. Whenever there's a rush of blood to your nether regions — i.

    Masturbation also helps strengthen your pelvic floor muscles, which in turn can prevent erectile dysfunction. A study by TENGA found that just 53 percent of men were open to using sex toys on themselves — but that 80 percent of men who'd tried them said they improved their sexual experience.

    The survey was conducted by a sex toy company, so take it with a grain of salt — but there's no denying that it feels pretty damn good to give your wrist a break once in a while.

    A penis sleeve like a Fleshlight or TENGA egg can add a whole new level of pleasure to your next masturbation session. If you're familiar with the so-called "male G-spot," you know that stimulating your prostate can feel really good during sex or masturbation.

    The prostate is a walnut-sized gland located between the bladder and rectum; you can find it by inserting your clean, lubed-up fingers about two inches into your rectum, and curving them toward your belly-button.

    For more tips on finding your prostate, click here. If you like the feeling of massaging your prostate with your fingers during masturbation, you might enjoy using a toy for anal stimulation.

    If you're ready to take your prostate play to the next level, add a prostate massager to your masturbation routine. As MensHealth.

    And if you share your toys with partners without cleaning them, you could also be at risk for STIs.

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